And then the fast-spinning mind may start spinning out of control, to the point where we can never truly relax. Perhaps the physical body starts “acting up,” or worse, gives us a real health scare by breaking down in some way.
Are you stressed out, burned out, feeling cut off from essential aspects of your true self?
Have you begun to lose your mojo?
Are you starting to question whether there’s more to life than this?
Years ago, I finally started asking these questions of myself, after too many years in the fast lane. I am grateful that my WAYiN practices (Writing + Art + Yoga + Nature) helped me to reestablish a sense of balance among all aspects of myself—the intellectual, emotional, physical, and spiritual. Ultimately, WAYiN pulled me out of the rat race. These practices led me to establish calm, find clarity, and build courage to make real and lasting change. It is now my life’s purpose to help others navigate through that process.
I invite you to take a look at my short video to learn more about my approach. If you are interested in exploring how we might work together, schedule your free, 30-minute Discovery Call today. I look forward to meeting you!