There is another way.
Most of us high-performing, successful professionals have achieved “success” thanks to a sharp intellect and generally healthy physical body… at the expense of our emotions, which get pushed down, and the spiritual body which is ignored entirely. We just go, go, go at break-neck pace because there’s “too much to do and not enough time,” pulled in a dozen different directions at once. I know, because I’ve been there—the over-achieving workaholic, living a completely unbalanced life.
Does this sound familiar?