Yoga

Ode to a Yoga Rope Wall

Ahhh — the Ode! What would we do without you, O poetic structure that allows us to glorify that which we so depend on, daily? That which we love?

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Know Body

I practice engaging my body on the mat and on the yoga rope wall with deep inquiry. I practice to “know body” in order to know mind. In order to get to a place, ultimately, of no mind.

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The Yogi Birder

Last weekend we grabbed our last opportunity of the season to drive down to the Bosque del Apache to see…
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Eclipse

On this New Moon/Solar Eclipse, let’s take time to reflect on what in our lives might be eclipsing our inner light.

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